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If the Monkey Has a Mind, the Monkey Has a Body

Articles

If the Monkey Has a Mind, the Monkey Has a Body

Art Von Sy

Tame the monkey’s mouth, then tame the monkey mind, then tame the monkey’s body.
 

Delusion is as present in action as it is in thought. When we identify with the thoughts in our mind we become their slave. But in meditation we learn to just let the thoughts express themselves without needing to identify with them.

To meditate with your actions, once you have let go of thinking is to let the actions express themselves without identifying with them. You are not your behavior just as you are not your thoughts.

This is VAST meditation, beyond the ordinary we find the extraordinary. Beyond thought and action.

Once you learn to let you impulses run their way, the randomness settles into a tremendous purpose and elegance of behavior.

Tame the monkey’s mouth, then tame the monkey mind, then tame the monkey’s body.